About ONCE MORE CROSSFIT
Who are we?
Who are we?
Who are we?
Founded in 2015, ONCE MORE CROSSFIT has been providing top-quality fitness services to the community using the method of CrossFit which is highly effective. It is constantly varied functional training done at relative high intensity, giving you a comprehensive full body workout in under an hour, using methods of gymnastics, cardio based movements & weightlifting.
Get Started
Who are we?
Who are we?
Everyone who joins OMCF, regardless of their fitness or athletic background, will be provided 2 on-ramp classes or even opt for a month long on ramp classes. These classes are dedicated to giving you an introduction to what CrossFit is, teaching you the basic movements and other information that will help you to enjoy your journey at this box.
Membership
Who are we?
Membership
We offer flexible membership options to fit your individual needs, including month-to-month, annual, and family plans. Our membership fees are competitive and affordable, and there are no hidden fees or long-term contracts.
ABOUT THE TRAINERS
Kaustav Baruah, Head Trainer
Kaustav Baruah, Head Trainer
Kaustav Baruah, Head Trainer
As the country's 3rd Level 3 CrossFit Trainer, Kaustav has been serving the community at OMCF since 2015 and has over 12 years of experience in the Fitness Industry. A graduate in Physiotherapy, and a certified nutritionist from 2 US Organizations, amongst many other certifications, he utilizes his knowledge to help his clients move better and safer and aim to lead a healthier lifestyle.
Bishal Ballav Laskar
Kaustav Baruah, Head Trainer
Kaustav Baruah, Head Trainer
Bishal, a CF L2 trainer, has been working with Kaustav since 2019. Bishal also is a certified nutritionist from PN Nutrition and a Rehab specialist which he utilises for the members to the best of his capacities. A big believer of technique before intensity, he has the knack for identifying flaws in any form of movement pattern, ranging
Bishal, a CF L2 trainer, has been working with Kaustav since 2019. Bishal also is a certified nutritionist from PN Nutrition and a Rehab specialist which he utilises for the members to the best of his capacities. A big believer of technique before intensity, he has the knack for identifying flaws in any form of movement pattern, ranging from gymnastics, weightlifting to even foundational skills of breathing etc.